Close-up of a floral-patterned fabric with beige, brown, and black flowers and leaves, along with squares and geometric shapes, casting shadows.

One More Day Psychotherapy

Mental Health Therapeutic Services

Connecticut & Rhode Island

Accepting New Patients

Call or Text us today to schedule with a therapist

     401-400-0937     

Our Mission

Where to go next, what to do next, let's figure it out together. Life and its experiences are unique to us all, and here we can sit and hold that experience for you while exploring what you need to be able to process. Your story matters, lets work together in this next step of your journey to have you feeling hopeful and healthy, at ease, and like you again.

Our Services

Telehealth Only

Accessing care through telehealth allows you to connect with us from the comfort and privacy of your own home. Real-time video calls ensure a secure, face-to-face experience, and allow us to communicate effectively and personalize treatment without the need to travel while being tailored to your schedule and environment.

Pink rotary dial telephone with a corded handset, placed on a pink surface.

15-Minute Phone Consultation

We offer a free 15-minute phone consultation to provide an initial opportunity to speak with a therapist. During this time, you can ask preliminary questions and discuss your needs. At the end of the consultation, we will help you schedule your first full session. This service is designed to ensure you feel comfortable and informed before beginning therapy.

Silhouette of a person sitting on rocks by the water during sunset, looking at a device.

Individual Services

We offer therapy services specifically for adults to support a wide range of mental health needs. Our experienced therapists work closely with adults to help them develop effective coping skills, strengthen their emotional resilience, and enhance overall well-being in their daily lives.

Silhouette of a man and woman holding hands against a pinkish-orange illuminated wall.

Couples Services

We offer therapy for couples at any stage of their relationship. Whether you are dating, preparing for marriage, navigating the challenges of marriage, going through separation, or working on co-parenting, our services are designed to support your unique needs. Our approach focuses on personalized care to help you and your partner improve communication, resolve conflicts, and build a healthier, more connected relationship.

Silhouettes of four people holding hands near a body of water during sunset.

Family Services

We offer specialized therapeutic services designed for families with three or more members. Our sessions provide a supportive environment to navigate challenging life transitions, improve communication, and promote an open and collaborative approach to parenting. Recognizing the complex dynamics present in larger families, we customize our care to address each family’s unique needs, helping to build stronger relationships and resilience.

Esther Perel

“The more we trust, the farther we are able to venture.”

Esther Perel

“We seek connection, predictability and dependability to root us firmly in place. But we also have a need for change, for the unexpected, for transcendence.”

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!